The AB roller from EDELKRAFT is perfect for the specific training of the center of the body. In particular, the stomach, back, buttocks and shoulders are challenged.
The exercise itself is quite simple and can be carried out practically anywhere: You sit on your knees, grab the wheel with both hands on the handles and then slowly roll controlled and forward and back again. You can change the difficulty of the exercise yourself: The further you roll forward, the harder it gets. In addition, you perform it without the use of your knees, which makes the whole thing a lot more demanding.
Tip: We recommend you to put a fitness mat or a pillow under your knees. For beginners, we recommend using an additional resistance band to facilitate rollback and perform the exercise correctly.
We are especially proud of our ab roller due to the materials used. We have invested a lot of time and effort so that the sports equipment is maximally sustainable. The wood comes from Germany as usual from EDELKRAFT and is also manufactured locally by family businesses (wood turner, carpenter). The coat is made of unique natural rubber made from the juice of the rubber tree. It is pressed into a single piece in a mold specially made for this sports device and ensures a quiet, safe and controlled rolling motion.
Comfortable and stable
The handles are made of solid wood and then finished with a natural oil (water-repellent protection). They feel very comfortable and can withstand even the heaviest loads, as they have a sturdy metal core inside.